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We Do Nurture. 

Healthy eating and feeding your body the fuel it needs thru nutrients shouldn't be hard to do.  Born from this simple concept came cooking with color.  A simple approach to ensuring you are getting the vitamins and minerals your body needs to fuel your day to day journey, to fight off the toxins, and build up our immune system.

 

We offer a lighthearted, nurturing approach to nutrition and wellness.  Cooking & Color performs coaching, education, and cooking demonstrations for all ages, with a focus on our senior population. 

 

Our aim is to provide a colorful, nutritious and simple approach to preparing meals for healthy lifestyle changes.

Cooking & Color believes good things come to those who master the art of eating colorfully.

A SIMPLE PREMISE.

CHIEF COLORIST

A seasoned, retired, corporate executive with an eye for colorful meal preparations. I am passionate about healthy cooking.  Over 20 years ago, I was diagnosed with Type 2 Diabetes, and like millions of others, I had to make changes to my lifestyle.  Cooking with color to improve my health and feed my passion for cooking.

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PRODUCTS & SERVICES

See how we use color to help you on your personal journey to wellness.

TAKE OUR INTUITIVE/MINDFUL EATING SURVEY TODAY!  

Discover your eating habits & insights into your relationship with food. 

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JOURNEY

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© 2020 by RayO designs 

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