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We Do Practice.

Our passion is Yoga & Wellness thru mind, body, 
& soul.

Hatha Flow

Beautifully paced movement

Flow from posture to posture

All levels welcomed

Yin Yoga

A healing, therapeutic practice

Focus on the joints & connective tissue

Yoga wisdom

All levels welcomed

Chair Yoga

Ideal for those with restricted movement

Appropriate for all settings & community living

Geared  to all levels

Event Yoga

Corporate groups & meetings, wellness programs, events,

employee wellness breaks

For additional information on any of these practice areas please contact me ...

© 2020 by RayO designs 
www.upstartyoga.com

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